Flip the Switch

Had a great day today, hung tight all day, and then crashed and snuck some Triscuits. Oh the peppery and salty goodness.  Doesn't mean I'm out of the game though, just a minor set back.  See, that is what has to change. This whole "all or nothing" mentality. It is like I'm eating spinach and celery, or pizza and fries. I need to realize a minor set back does not mean a call to Dominoes should happen.  I ate my crackers, felt guilty, then went for a walk/run, and then juiced up a whole bunch of veggie goodness. So again, while I did not meet today's goal 100 percent, I am calling it a win. :)  That's a big change. :)